bould move
EVENTS
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PRESENTS
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Bould Move's inaugural
WOMEN'S BOULDERING COURSE
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Boulder Like a Lady
Women's bouldering course
at Sunshine Coast's only premium Bouldering and fitness centre.
The Bould Move Women’s Bouldering Course is a 6-week course that has been designed by our team of professionals to get you moving stronger, smoother and more confidently on the wall.
From the fundamentals to some highly technical moves, this course will help you embrace and utilise women’s natural advantages and strengths instead of fighting against them.
The culture we foster at Bould Move is an all-inclusive and supportive community, built around healthy movement and social interaction.
Coach sarah
- Ranked 9th in QLD
- Route Setter
- bould move Games champion summer 24'
Join Coach Sarah for Bould Move’s first Women’s Bouldering Course. The course aims to offer and develop the following:
- Woman-Centred Approach
- Utilise women's advantages..instead of fighting them
- Grow confidence
- Training Advice
- Overcome the fear of falling
- Strong, supportive female community
- Effective bouldering warmups & cooldowns
- Lesson Example: "HOW to breakdown complex boulders into learnable components"
- Lesson Example: "How to Project"
If you are ready to develop and test yourself in new and exciting ways, the Bould Move Women’s Bouldering Course is for YOU!
WHAT'S ON
6 WEEK CHALLENGE & GAMES
WOMEN'S BOULDERING COURSE
LADIES NIGHT
BYP ENROLMENT
BOULDEST MOVER SOCIAL SERIES
☀️Summer 24 Edition☀️
Combining bouldering, targeted training, and essential recovery techniques.
- STARTS 28 OCTOBER
- Get your Team of 3!
- $39 p/w – Member + Non Member
🚨NEW COURSE!
Footwork and Confidence
- 5 Week Course
- Tuesday Nights @6PM
- from October 1 to 29
Join us every First Friday of the month @ 6:00 PM
Get heaps of help with beta, technique, tips, and tricks from a skilled routesetter and women’s coach.
TERM 4 – TIME TO ENROL!
Kids rockclimbing, All ages, All abilities
Running the full 10 weeks of term, these 1 hour coached sessions are designed to improve functional movement, team building skills and create a sense of belonging amongst our minis.
Last Friday of Every Month 5:00 PM – CLOSE
Open to ANYONE!
Members (and youth) or non-members aged 16+
What we offer at bould move
Bouldering
Gym
Group Training
Sauna
Physio
Cafe
Showers
5am-9pm
Aircon
Wifi
It's time to join
your crew!
WOMEN'S BOULDERING COURSE
Boulder Like A Lady-
Free For Members
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Woman-Centred Approach
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Spaces Limited
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Embrace Natural Advantages & Strengths
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Grow Confidence
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Training Advice: What, When & How
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Work On Fear of Falling
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Strong, supportive community
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How to Project
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BECOME A MEMBER FOR an extra $14/week and get full membership benefits + the COURSE ENTRY FREE
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