Youth Bouldering Classes in Sunshine Coast
growing and Developing young bodies & minds
What is FairPlay?
FairPlay is a fantastic government program that helps families get their kids aged 5-17 involved in sports and active recreation. Through this initiative, parents, carers, or guardians can apply for a voucher valued at up to $200 for each child to reduce the barriers to childhood activity.
You can use a FairPlay Voucher in two ways at Bould Move:
- Join the Bould Youth Program
- Youth 10 Pass
Ready to redeem your FairPlay voucher? Contact us at hello@bouldmove.com.au for details on how to redeem it and let the indoor bouldering fun begin at Bould Move!
What is FairPlay?
FairPlay is a fantastic government program that helps families get their kids aged 5-17 involved in sports and active recreation. Through this initiative, parents, carers, or guardians can apply for a voucher valued at up to $200 for each child to reduce the barriers to childhood activity.
You can use a FairPlay Voucher in two ways at Bould Move:
- Join the Bould Youth Program
- Youth 10 Pass
Ready to redeem your FairPlay voucher? Contact us at hello@bouldmove.com.au for details on how to redeem it and let the indoor bouldering fun begin at Bould Move!
BOULD YOUTH PROGRAM
TERM-BASED PROGRAM FOCUSING ON BOULDERING SKILLS AND TECHNIQUES IN A FUN AND SAFE ENVIRONMENT
bould youth Program
Empowering young boulderers to reach new heights
The Bould Youth Program is designed to inspire and challenge our youth through engaging bouldering activities, fostering teamwork, confidence, and resilience. With weekly sessions throughout the school term, our program has been developed by some of the best bouldering coaches and specialist physiotherapists.
As as new and exciting sport, we have developed the program with an obvious progression for beginners to expert with our BYP Advanced sessions as well. Then if competition bouldering is of interest to your youth, then we have the High Performance Program taking it that next level of training. Regardless of the program you choose, our expert coaches provide personalized guidance to help them develop their skills in a fun and supportive environment.
Why Choose Bould Move for Your Kids?
Fostering Growth and Wellbeing in Young Bouldering Athletes in Sunshine Coast
The Australian government has outlined that children aged 5-17 years require at least 60 minutes per day of moderate to vigorous physical activity.
Our Bould Youth Program is dedicated to fulfilling the movement needs of young climbers by emphasizing the importance of physical activity for their overall well-being.
Our program aligns with the Australian Government’s movement guidelines, ensuring that children engage in the recommended amount of daily physical activity.
Through dynamic climbing exercises and fun challenges, we help kids develop strength, coordination, and flexibility, all while fostering a love for movement.
fostering mental well-being
Building Confidence and Resilience in Sunshine Coast Youth through Bouldering
Our Bould Youth Program goes beyond physical fitness to nurture the mental wellbeing of our young boulderers. We understand the profound impact that regular physical activity and a supportive community can have on mental health.Our program is designed to build confidence, reduce stress, and enhance focus through engaging cbouldering activities and team-building exercises. By creating a positive and encouraging environment, we help children develop resilience, self-esteem, and a sense of accomplishment.
Join us at Bould Move, where we prioritise the holistic development of every young boulderer.
strengthen muscles and bones
Strength, Strategy, and Smiles: The Bould Move Way
Bouldering is a full-body workout that promotes muscle development and bone health, essential for growing children. Regular bouldering can help increase kids muscles and bones through engaging and challenging bouldering activities.
By participating in our program, kids build physical strength, improve their endurance, and enhance their overall fitness in a fun and supportive environment.
play-based problem solving
Our Bould Youth Program incorporates play-based problem solving to engage young boulderers in creative and critical thinking. Through fun and interactive bouldering challenges, our youth learn to navigate obstacles, develop strategic thinking, and enhance their problem-solving skills. This playful approach not only makes climbing enjoyable but also fosters cognitive development and resilience.
Join us to see how our program encourages kids to think on their feet and solve problems in a supportive and dynamic environment.
Bould Youth Program
- Get a Bould Youth Membership and SAVE $100!
- BYP Training Shirt for $30 save 20%
- 1 hour session perfect for ages 6 to 16 years.
- Program written by expert bouldering professionals, trainers and physiotherapists.
- Teaches essential bouldering skills in a safe and fun environment while offering many other benefits such as:
- Physical Fitness: Bouldering provides a full-body workout, improving cardiovascular fitness, muscular endurance, and flexibility
- Mental Stimulation: Solving climbing problems enhances problem-solving skills and boosts mental health.
- Social Interaction: Bouldering classes offer a chance to make new friends and improve communication skills
- Confidence Building: Overcoming challenges on the wall fosters self-confidence.
- Year-Round Activity: Indoor walls allow climbing regardless of weather conditions.
Bould Youth Program - Advanced
- Get a Bould Youth Membership and SAVE $100!
- 1 hour session suitable for ages 12 to 16.
- BYP Training Shirt for $30 save 20%
- Advanced program specifically written by expert bouldering professionals, trainers and physiotherapists.
- Program focusing on furthering fundamental bouldering skills and techniques in a fun and safe environment and taking their bouldering while offering other benefits such as:
- Skill Progression: Your child will continue to refine their climbing skills, building upon their existing abilities.
- Challenge and Growth: Advanced courses provide more challenging routes, fostering growth in strength, technique, and problem-solving.
- Social Interaction: Interacting with other skilled climbers encourages camaraderie and healthy competition.
- Mental Agility: Complex bouldering problems enhance cognitive skills and focus.
- Pathway to Competitive Climbing: For those interested, in a stepping stone to competitive bouldering and Boud Move's High Performance Program.
HIGH PERFORMANCE PROGRAM
DEVELOPED BY EXPERTS FOR MOTIVATED COMPETITORS
High Performance Program
For Motivated and Competing Athletes
The High Performance Program (HPP) has been created to foster three key areas in our youth displaying the motivation and desire to compete:
- Unrivalled, Evidence-based Training
- Prehabilitation and Recovery
- Bould Team Unity
The Program Details
12 month program running year round with a two week break over Christmas – New Years. Deload weeks will be programmed for other school holiday breaks but coached sessions will continue during this time.
- Invite through current Bould Youth Program
- Aged 13 -19 years old
- Desire to compete in local & state comps
- Motivated & willing to challenge themselves
Unrivalled Training
Unique Program Benefits
- Four notable coaches all bringing a unique set of skills and perspectives to the HPP writing and delivery
- A world-class movement performance facility
- An innovative focus on the mind-body (neuro-muscular) connection empowering faster progression, increased self-awareness and enhanced self-reflective tweaking
- Personalised training plans including regression and progressions including at-home and self-driven training outside of coached sessions
- Regular competition simulations for increased exposure to competition style boulders and formats
- Using the latest in training and coaching technology to ensure the program, coaching team and athletes stay ahead of the rest.
Bould Team Unity
Professional Bouldering Development for Young Athletes
- Two 90 minute coached group sessions per week plus a one hour session every weekend to allow team rapport development as well as trust in coaches
- Athlete uniform bundle creates clear visual belonging as well as fosters team unity and recognition
- One coach present at all local and QLD State competitions as team leader to ensure team support is provided every step of the way
- Personalised training plans programmed with regressions and progressions including at-home and self-driven training outside of coached sessions
- Strong focus on the importance of team spirit, as team colaboration leads to better results and outcomes.
- Train as a team, compete as a team, support each other as a team and win as a team
- Mindset coaching to build resilience, sportsmanship, self leadership and discipline
Evidence-based Recovery
- Personalised training plans for each team member will also include allocated rest periods
- Prehab focused exercises for sustainable progress (climb longer & stronger)
- Elite recovery tools like our mobility facility and the infrared sauna (age sensitive)
ATHLETES
High Performance Program - enquiries
- Team of coaches
- Innovative & experienced coaches
- 2 x 90 min coached sessions per week
- 1 x 60 min coached session every weekend
- Training & tracking app
- Individually designed programs
- 5% off Bould Gear
- Unlimited bouldering access
High performance program - try outs
- Meet the coaches
- Meet the team
- 13 - 19 year olds
- All skill levels welcome to attend
- Desire and motivation to complete at qld state competitions
- Try out is a 2 hour testing session
- Testing on the wall technique and skill
- Testing off the wall baseline fitness metrics
COACHES
Common Qs and As
Yes.
A safe-landing and best practices demonstration will start the program, which each participant will be required to demonstrate prior to bouldering.
Indoor bouldering is made safer with gymnastics standard matting below and of course, the boulderer is always in 100% control of how high they wish to boulder.
With proper supervision, bouldering is available for anyone. Bould Move encourages youth across all ages to join in for the numerous benefits.
Bouldering requires a very low cost of entry. Only thing needed is bouldering shoes.
These can be purchased in-store or hired each week for $5.
No partner, harness, ropes or knots needed.
Although our routes are challenging and falling is a risk, boulderers are almost always in control of holding on or falling off.
Best practices for falling are demonstrated in the safety briefing and the gymnastics standard matting provides a soft landing.
Our in-house physiotherapist and first aid qualified staff are on hand should an injury occur.
Our Bould Youth Program has been carefully designed by our coaching team.
Some qualifications amongst the group: Physiotherapist, Sport & Exercise Science, National and State Winning Boulderers and Climbers.
Ridiculously! People of all ages and fitness levels enjoy the fun, unique problem solving and physical activity of bouldering. Within the group environment, we will see goal setting, wins, perseverance and grit a part of each session.
Goal achievement requires the ability to set a focus and intention.
The best goals to set are those just beyond reach, like a bouldering problem or a new movement.
The ability to stay focused and achieve a goal – after attempts and failures, trials and errors – builds the skill-sets required of modern day thinkers and leaders.
Besides the physical aspects, bouldering is great at developing cognitive problem solving skills. Each bouldering problem is like a puzzle that one attempts to solve not just with their body, but with their mind, hence the term ‘problem’ instead of route.
Your child will develop focus, attention, problem solving ability and physical strength through bouldering.
- A water bottle
- Socks
- Sporting/active wear – something comfortable
- An inquisitive & enthusiastic mind
Yes you sure do. Luckily we understand how busy school holidays can be so we have a number of healthly lunch options to choose from.
Not wanting to buy one our healthly lunch options, thats ok, feel free to pack your own.
WHAT'S ON
SCHOOL HOLIDAY PROGRAM
LADIES NIGHT
BOULDS 101 - BEGINNERS COURSE
BOULD YOUTH TERM PROGRAM
ADULT HIGH-PERFORMANCE PROGRAM
2-WEEK FREE TRIAL
🎉 Fun, Games, Bouldering & More!
🕘 9 AM – 3 PM
📅 January Dates: Tuesday 14th, Thursday 16th & Monday 20th
🍎 Morning Tea Provided
Early Bird Special: Only $75 if booked by January 3!
Normal Price: $110
Join us every first Friday of the month at 6:00 PM
Get heaps of help with beta, technique, tips, and tricks, all while enjoying the supportive and welcoming space.
For Anyone New to the Wall
3-Week Course | Starts Friday 21st Feb | 6:30-8:00pm
💲 $150 non-members | $50 members
🎟️ Unlimited Bouldering access during the course
🔥 50% off memberships for 4 weeks for new members
Enrolments now open!
10-Week Term 📅 | Commences 28th Jan
Tuesday or Thursday 🗓️ | 4pm or 5pm ⏰
New Offering!
- Are you over 18?
- Do you plan on competing in 2025?
- Join us on our Tryout Day to learn more | Saturday, Jan 25th
New Year | New You | New Membership
Sign up now for your 2-WEEK FREE TRIAL
Join our vibrant and welcoming community
Start your New Way to Fitness!
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