Pillar’s Triple Magnesium aka My Sleeping Buddy
What is it?
Triple Magnesium Supplement is a magnesium supplement designed to support muscle contractions, relaxation, and recovery.
An interesting thing about this formulation is the inclusion of glycine. Glycine improves magnesium absorption, calms the nervous system and helps lower body temperature. All contributing to a better night’s rest and recovery. Learn more about the benefits of magnesium here.
How I use it?
I add a scoop (natural berry flavour) with a few cracks of Australian sea salt to a glass of water 30 minutes before bed. I occasionally have a scoop in the morning when the muscles aren’t easily operable. Using this triple magnesium supplement consistently helps with overall muscle relaxation and recovery.
Why I chose it?
I chose this as my first Recovery Product to review because this is a supplement that noticeably improves my day-to-day functioning. I sleep deeper, have less muscle cramps and soreness, and zero restless legs symptoms.
It is a supplement that helps me keep moving…and these old legs ain’t what they used to be.
